REGISTERED SOCIAL WORKER #15335

Jenna draws from Cognitive Behaviour Therapy and Emotion Focused Family Therapy. She is trained in Solution Focused Brief Therapy and is grounded in intersectional feminist theory. Jenna believes that relationship and connection are integral to the therapeutic relationship. Jenna is an LGBTQ2S+ friendly counsellor.

Jenna has experience working with victims of crime, including domestic violence and sexual assault. She coordinated the Squamish RCMP Victim Services Program and worked closely with both police officers and victims of crime.

She enjoys supporting youth and young adults as well as their family systems. She works with young people experiencing persistent mental health concerns, including anxiety, depression, and suicidal ideation.

Currently Jenna offers virtual counselling sessions.

jenna@spillyourtea.ca

REGISTERED SOCIAL WORKER #15872

Keely has combined experience and education supporting clients with various issues related to trauma, mental health, addiction, body image, eating disorders, grief, abortion and domestic violence. Keely has worked with individuals, couples and families. Keely is a LGBTQI2S+ friendly counsellor.

Keely believes in creating a non-judgmental and safe space for clients.

She believes that clients are the experts of their own lives.

Keely provides in person and virtual sessions. Keely’s office is located at 970 Burrard Street in Vancouver.

keely@spillyourtea.ca

EMOTIONAL SUPPORT WORKER

Rowdy has been hogging hearts (and the bed) for the past 4 years.

Rowdy loves summiting mountains, chasing balls, and cuddling his mom.

It's likely during your session that he's just off the screen - napping until he can have his mom's full attention.

We recognize that it can be pretty scary to reach out for help - and we are so glad that you are taking this step!

Here's what you can expect from Keely and Jenna: a warm, open, non-judgmental conversation about what brought you in for help, and an evidence-based, collaborative approach to help move you forward.

Contact us to book at 15 minute phone consult.

Relationships are complicated. We recognize that there is rarely one single answer and provide a neutral perspective on old patterns.

Relationship counselling provides a safe space to explore dynamics within a relationship and to discover new things about your partner. This can helpful for people looking to strengthen their relationship, start (or restart) their relationship, or gracefully end their relationship.

Contact us to book at 15 minute phone consult.

Informed by Emotion Focused Family Therapy (EFFT), Caregiver support/coaching is valuable to help family systems connect with their loved ones and learn new approaches to providing support.

The goal is to strengthen the caregiver-child connection and provide tangible tools for better communication and conflict resolution.

Contact us to book at 15 minute phone consult.

Following a traumatic event, our counsellors can provide a group debrief and individual support for those impacted.